Depression

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Depression

Following are some of the symptoms associated with feeling depressed. “Depression is more than just sadness. People with depression may experience a lack of interest and pleasure in daily activities, significant weight loss or gain, insomnia or excessive sleeping, lack of energy, inability to concentrate, feelings of worthlessness or excessive guilt and recurrent thoughts of death or suicide.

Depression is the most common mental disorder. Fortunately, depression is treatable. A combination of therapy and antidepressant medication can help ensure recovery”

(www.APA.org/topic/depression/Adapted from the Encyclopedia of Psychology, 2021). You do not have to suffer alone, together we can work to beat this debilitating illness so that you can live a healthy, happy and quality lifestyle.

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