Adjustment Disorder: According to the DSM 5, one suffers from Adjustment Disorder when there is “the presence of emotional or behavioral symptoms in response to an identifiable stressor/s, which occurred within three months of the beginning of the stressor/s” (2013). We all go through life’s challenges that can be overwhelming but we have the strength and capacity to manage these challenges well and overcome them with the appropriate tools and support. We can be your support.